The second edition Essential Cadillac program is the first program in a series of three covering the entire STOTT PILATES Cadillac repertoire. The Cadillac helps your clients gain core stability, movement efficiency, and muscular balance – the key elements of a fit and functional body INSTRUCTIONAL LEVEL : Essential EQUIPMENT REQUIRED: Cadillac, Rotational Disks, platform Extender, Stability Chair NUMBER of EXERCISES: 45 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch
STOTT PILATES: Essential Cadillac 2nd Edition - VBGB44