GymPad Mini Workout Journal 4 Colours The Small Stylish Way To Track Your Workouts - IYIV66
- SKU: IYIV66
In Stock
$41.30
$19.86
Are you wanting to drastically increase your likelihood of achieving your fitness goals?
Keeping a workout journal that clearly defines your fitness goals allows you to know where you’re going and how you’re going to get there to achieve your goal. Continuously monitoring your progress is statistically proven to drastically increase your chances of accomplishing your fitness dreams.
The Gympad Mini allows you to do all of this.
What's Inside GymPad Mini?:
☑ Space to insert your before & after photo to keep you motivated and track your journey.
☑ Use the Measurements page at the beginning of your plan and every 25 workouts to track your weight and body measurements consistently.
☑ Includes 100 stylish full colour workout templates with motivational quotes. Record the date and time of each workout along with the muscle group you worked. You will be able to track the number of sets and reps along with the weight and time allocated to rest.
☑ Who likes Cardio?! Not many, but we should because its not only good for the body but also the mind! Your GymPad has space to record the cardio exercises you do. You can record the time, distance and calories burnt.
☑ Notes section at the back of the book to record anything you need to remember from your sessions. A notes section is also included at the bottom of each template.
☑ A wide range of motivational quotes at the start of each template to give you that extra boost before you begin your session.
Product Features:
☑ 100 Workout Templates
☑ Printed on premium quality uncoated paper.
☑ Anti Scruff waterproof cover to keep your journal protected.
☑ Pocket sized - A6 Design - 10.5cm x 14.8cm - 4in x 6in
☑ 100% Money Back Guarantee - If you’re not happy with your journal, drop us a message.
Now available in 4 different colours, which one will you choose?
Track, Progress, Achieve.
GymPad Mini Workout Journal 4 Colours The Small Stylish Way To Track Your Workouts - IYIV66