[BATTLE ROPES 1.5INCH 30FT]: This battle rope is suitable for men and women beginners, can help us lose fat quickly, improve our cardiopulmonary ability, exercise combat ability, improve our reaction speed, make us more agile, and can also exercise our core strength. A home and gym workout product with great performance. [BATTLE ROPES WITH SLEEVE]: Made of high-Strength Industrial Polyester. Durable, not easy to loosen, smooth appearance, not easy to stick to dust, soft feel. Durable Nylon Protective Sleeve can well protect the battle rope from scratching and reduce wear, increasing lifetime use. The heavy-duty coated handle protects your hands and provides you with a firm grip in all training and exercises. [BEST FOR FULL BODY WORKOUT]: The battle ropes are dynamic in nature, can be a godsend for improving conditioning and general strength. Engages the hands, arms, shoulders, back, core, and even legs for a full-body workout. Provides an especially great workout for boxers, swimmers, martial artists, and players of baseball, basketball, football, and tennis. [EASY TO INSTALL WITH ANCHOR]: The battle rope with anchor point is durable and versatile. It can be installed vertically on the studs or horizontally on the wall. It bears 650Lbs and does not need to worry about the battle rope falling off during training. very durable. Comes with a set of screws ( for concrete) [TWO ROPE EXERCISES YOU MUST MASTER]: 1. Battling-Rope Waves, this is the classic battling-rope exercise. it works each arm independently and keeps your muscles under tension for extended periods 2. Battling-Rope Crossovers, instead of making waves, slam the rope to the ground. You'll build more power and hammer your core.
Why use battle rope？
Battle Ropes provides an intense workout for improving muscular strength, endurance, cardiovascular conditioning, have substantial fat-burning properties, and will get your heart rate going immediately. They also help increase aerobic and anaerobic capacity...
1.Solid and Durable
High-strength industrial polyester with protective sleeve.
2.Fat Burning& Shape Body
Improve muscle endurance, reduce fat and shape.
3.Improve Core Strength
Exercise explosive power, effectively improve core endurance.
4.Easy to Install and Storage
Convenient and practical,wall mount anchor bracket attachment.
Material：100% Poly Dacron
1 * battle rope
The rope you just bought will be a bit stiffer. Just wipe both sides with a warm towel or cloth on the balcony for natural ventilation for a day, and it will become soft and smooth after a few uses.
Because of the particularity of its product, it will cause friction with the ground when it is used. Friction and fluffing is a normal phenomenon and cannot be avoided. Don't worry about it, let alone tangled.
Battle Rope 1.5 Inch 30Ft Battle Ropes Heavy with Protective Sleeve And Anchor Kit Battle Rope for Fitness Exercise Strength Training and Crossfit - WZDW36